<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SoccerFest</title>
	<atom:link href="http://soccerfest.org/feed" rel="self" type="application/rss+xml" />
	<link>http://soccerfest.org</link>
	<description>Official Site of Supercuts SoccerFest</description>
	<lastBuildDate>Mon, 07 May 2012 18:52:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>A BIG Thank-you!</title>
		<link>http://soccerfest.org/a-big-thank-you</link>
		<comments>http://soccerfest.org/a-big-thank-you#comments</comments>
		<pubDate>Thu, 03 May 2012 19:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1395</guid>
		<description><![CDATA[April 28th marked the 10th anniversary of Supercuts SoccerFest, a student run grassroots soccer tournament, held on the UMass campus behind the McGuirk stadium.  The event was a huge success with over 100 team competing and 3,000 event day attendees. “This was by far the strongest competition we’ve seen at SoccerFest”  said Dr McDonald, class supervisor [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/a-big-thank-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whats happening at SoccerFest 2012!</title>
		<link>http://soccerfest.org/whats-happening-at-soccerfest-2012</link>
		<comments>http://soccerfest.org/whats-happening-at-soccerfest-2012#comments</comments>
		<pubDate>Mon, 23 Apr 2012 04:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1368</guid>
		<description><![CDATA[Come and join us on April 28th for our 10th anniversary of SoccerFest! The &#8216;Off the Wall Games&#8217; Fun Zone will open at 9:00 AM and features the following attractions: Inflatables: Joust or Bungee Run against your friends in this cool combination inflatable. Our other inflatable, the Adrenaline Rush II, is an obstacle course that [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/whats-happening-at-soccerfest-2012/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Preparation- Ray Brewer</title>
		<link>http://soccerfest.org/mental-preparation-ray-brewer</link>
		<comments>http://soccerfest.org/mental-preparation-ray-brewer#comments</comments>
		<pubDate>Tue, 17 Apr 2012 17:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1361</guid>
		<description><![CDATA[Mental Preparation Advice from Sports Psychologist Dr. Alan Goldberg EVERY TIME IT WAS OVERCAST FOR ONE OF HIS GAMES, THIS PROFESSIONAL EUROPEAN SOCCER GOALIE WOULD GET ANXIOUS. Not knowing why, he sought the guidance of a sports psychologist. The reasoning for his fear turned out to be simple – he was once injured on a [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/mental-preparation-ray-brewer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition: Post-Practice, Dinner Time and Beyond by Corey Long</title>
		<link>http://soccerfest.org/nutrition-post-practice-dinner-time-and-beyond-by-corey-long</link>
		<comments>http://soccerfest.org/nutrition-post-practice-dinner-time-and-beyond-by-corey-long#comments</comments>
		<pubDate>Fri, 13 Apr 2012 14:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1262</guid>
		<description><![CDATA[Post-Practice, Dinner Time and Beyond The natural instinct after practice is to raid the refrigerator and eat anything that isn’t nailed down. But slow down before you raid and quickly drink 8-12 ounces of water. Water naturally curbs an appetite and while it’s not going to stop you from tearing through the icebox, it will [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/nutrition-post-practice-dinner-time-and-beyond-by-corey-long/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SoccerFest tournament teaches students managment skills</title>
		<link>http://soccerfest.org/soccerfest-tournament-teaches-students-managment-skills</link>
		<comments>http://soccerfest.org/soccerfest-tournament-teaches-students-managment-skills#comments</comments>
		<pubDate>Tue, 10 Apr 2012 17:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1335</guid>
		<description><![CDATA[By JUSTIN MORALES justin.morales@repub.com AMHERST – The University of Massachusetts will be hosting the 10th annual SuperCuts SoccerFest tournament on April 28, billed as the largest grass-roots soccer tournament in Western Massachusetts with over 100 teams expected to play. It is a one-day soccer tournament organized and run by a class of 24 students from [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/soccerfest-tournament-teaches-students-managment-skills/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition: Pre-Practice Energy Boost by Corey Long</title>
		<link>http://soccerfest.org/nutritionpre-practice-energy-boost</link>
		<comments>http://soccerfest.org/nutritionpre-practice-energy-boost#comments</comments>
		<pubDate>Fri, 06 Apr 2012 14:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1239</guid>
		<description><![CDATA[Pre-Practice Energy Boost Lunch is two and a half hours in the rearview mirror and that test in sixth-period Algebra has zapped your energy with an hour before practice begins. Not good.  The best energy boost at this point is to get some more fruit in your system. One tip: ask the cafeteria workers for [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/nutritionpre-practice-energy-boost/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition: Feeding the Machine by Corey Long</title>
		<link>http://soccerfest.org/nutrition-feeding-the-machine-by-corey-long</link>
		<comments>http://soccerfest.org/nutrition-feeding-the-machine-by-corey-long#comments</comments>
		<pubDate>Fri, 30 Mar 2012 17:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1233</guid>
		<description><![CDATA[The Morning Briefing If you start your day without breakfast, you’ll never catch up and by the time practice begins you’ll be ready for it to end. Whether you feel hungry or not, breakfast is a crucial meal that sets your energy and metabolism for the rest of the day. Think of it like going [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/nutrition-feeding-the-machine-by-corey-long/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Volunteer Experience!</title>
		<link>http://soccerfest.org/a-volunteer-experience</link>
		<comments>http://soccerfest.org/a-volunteer-experience#comments</comments>
		<pubDate>Wed, 28 Mar 2012 19:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Volunteer]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1213</guid>
		<description><![CDATA[Since becoming a student at the University of Massachusetts, I have volunteered for SoccerFest every spring. Volunteering allows me to experience the planning, organizing and execution of the tournament. Having an interest in event management and sport, I have been lucky enough to be have been involved in a variety of responsibilities including scheduling, scoring [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/a-volunteer-experience/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Sports Drinks Work</title>
		<link>http://soccerfest.org/when-sports-drinks-work</link>
		<comments>http://soccerfest.org/when-sports-drinks-work#comments</comments>
		<pubDate>Wed, 14 Mar 2012 17:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1130</guid>
		<description><![CDATA[During the game you’re going to sweat and rapidly lose a large amount of fluids and electrolytes, especially sodium. Water will re-hydrate you but it won’t replace the lost electrolytes and issues like heat cramps could still occur (especially during games played in high temperatures). While sports drinks aren’t recommended for daily intake due to [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/when-sports-drinks-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SoccerFest Experiences</title>
		<link>http://soccerfest.org/soccerfest-experiences</link>
		<comments>http://soccerfest.org/soccerfest-experiences#comments</comments>
		<pubDate>Sun, 11 Mar 2012 20:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://soccerfest.org/?p=1147</guid>
		<description><![CDATA[Leading up to the tournament, we will have a number of past participants talk briefly about their SoccerFest experience. Below is an experience from Josh Woodley (Ludlow). Please feel free to send your experience to webmaster@soccerfest.org! &#8220;SoccerFest is one of the best soccer tournaments I have ever played in. I attend various tournaments every year, [...]]]></description>
		<wfw:commentRss>http://soccerfest.org/soccerfest-experiences/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

